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Upon completion of this level, swimmers will be able to swim two metres.\r\n","price":66.0000,"spacesLeft":0},{"url":"https://data.reddeer.ca/api/datasets/rpc-programs/22201","courseId":22201,"courseName":"Red Cross Preschool - Sunfish - RC","categories":"Aquatics,Swimming Lessons,Preschool Swim","datePeriod":"2022 Spring","days":"Tu","timeRange":"5:45PM - 6:25PM","durationInHours":40,"facility":"Recreation Centre","minAge":4.0,"maxAge":5.0,"description":"Swimmers work on kicking and performing front, back and side glides. 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Upon completion of this level, swimmers are able to enter deep water safely, float in deep water, swim with a personal flotation device, and swim five metres continuously.\r\n","price":66.0000,"spacesLeft":2},{"url":"https://data.reddeer.ca/api/datasets/rpc-programs/22203","courseId":22203,"courseName":"Red Cross Swim Kids 1 - RC","categories":"Aquatics,Swimming Lessons,Swim Kids","datePeriod":"2022 Spring","days":"Tu","timeRange":"5:00PM - 5:40PM","durationInHours":40,"facility":"Recreation Centre","minAge":6.0,"maxAge":14.0,"description":"Swimmers develop their front and back float, front and back glide, assisted flutter kick, and shallow water entries and exits. Swimmers build endurance and upon completion can swim five metres. \r\n","price":66.0000,"spacesLeft":0},{"url":"https://data.reddeer.ca/api/datasets/rpc-programs/22204","courseId":22204,"courseName":"Red Cross Swim Kids 1 - RC","categories":"Aquatics,Swimming Lessons,Swim Kids","datePeriod":"2022 Spring","days":"Th","timeRange":"5:00PM - 5:40PM","durationInHours":40,"facility":"Recreation Centre","minAge":6.0,"maxAge":14.0,"description":"Swimmers develop their front and back float, front and back glide, assisted flutter kick, and shallow water entries and exits. Swimmers build endurance and upon completion can swim five metres. \r\n","price":66.0000,"spacesLeft":0},{"url":"https://data.reddeer.ca/api/datasets/rpc-programs/22207","courseId":22207,"courseName":"Red Cross Swim Kids 1 - RC","categories":"Aquatics,Swimming Lessons,Swim Kids","datePeriod":"2022 Spring","days":"Tu","timeRange":"6:30PM - 7:10PM","durationInHours":40,"facility":"Recreation Centre","minAge":6.0,"maxAge":14.0,"description":"Swimmers develop their front and back float, front and back glide, assisted flutter kick, and shallow water entries and exits. Swimmers build endurance and upon completion can swim five metres. \r\n","price":66.0000,"spacesLeft":0},{"url":"https://data.reddeer.ca/api/datasets/rpc-programs/22208","courseId":22208,"courseName":"Red Cross Swim Kids 1 - RC","categories":"Aquatics,Swimming Lessons,Swim Kids","datePeriod":"2022 Spring","days":"Th","timeRange":"6:30PM - 7:10PM","durationInHours":40,"facility":"Recreation Centre","minAge":6.0,"maxAge":14.0,"description":"Swimmers develop their front and back float, front and back glide, assisted flutter kick, and shallow water entries and exits. Swimmers build endurance and upon completion can swim five metres. \r\n","price":66.0000,"spacesLeft":0},{"url":"https://data.reddeer.ca/api/datasets/rpc-programs/22214","courseId":22214,"courseName":"Red Cross Swim Kids 4 - RC","categories":"Aquatics,Swimming Lessons,Swim Kids","datePeriod":"2022 Spring","days":"Th","timeRange":"5:00PM - 5:40PM","durationInHours":40,"facility":"Recreation Centre","minAge":6.0,"maxAge":14.0,"description":"Swimmers learn back swim with shoulder roll and front crawl (10 m), work on flutter kick on back, preform kneeling dive, introduction to sculling and swim 25 metres continuously. \r\n","price":66.0000,"spacesLeft":1},{"url":"https://data.reddeer.ca/api/datasets/rpc-programs/22216","courseId":22216,"courseName":"Red Cross Swim Kids 5/6 - RC","categories":"Aquatics,Swimming Lessons,Swim Kids","datePeriod":"2022 Spring","days":"Tu","timeRange":"5:45PM - 6:25PM","durationInHours":40,"facility":"Recreation Centre","minAge":6.0,"maxAge":14.0,"description":"Swim Kids 5 swimmers further develop their front crawl (15m); learn back crawl (15m), whip kick on back, stride dive and treading water. Upon completion, swimmers will be able to perform head-first sculling on back and swim 50 metres continuously. Swim Kids 6 swimmers increase the distance of their front/back crawl (25m), learn elementary back stroke (15m) and boating safety. This level refines front crawl focusing on stroke technique and breathing. Upon completion, swimmers will be able to tread in deep water for 90 seconds, perform a front dive, and swim 75 metres continuously.","price":66.0000,"spacesLeft":0},{"url":"https://data.reddeer.ca/api/datasets/rpc-programs/22217","courseId":22217,"courseName":"Red Cross Swim Kids 7/8 - RC","categories":"Aquatics,Swimming Lessons,Swim Kids","datePeriod":"2022 Spring","days":"Tu","timeRange":"6:30PM - 7:10PM","durationInHours":40,"facility":"Recreation Centre","minAge":6.0,"maxAge":14.0,"description":"Swim Kids 7 increase the distance of their front/back crawl (50m each), elementary back stroke (25m), and learn whip kick on their front. Swimmers endurance is increased to 150m swim. Swim Kids 8 increase the distance of their front/back crawl (75m each) and elementary back stroke (25m). Swimmers will learn the breast stroke (15m), a feet first surface dive, and the eggbeater/tread water technique (3 min). Upon completion, swimmers will be able to perform a feet first surface dive and standing shallow dive, and swim 300 metres continuously.\r\n\r\n","price":66.0000,"spacesLeft":1},{"url":"https://data.reddeer.ca/api/datasets/rpc-programs/22220","courseId":22220,"courseName":"Red Cross Swim Kids 9/10 - RC","categories":"Aquatics,Swimming Lessons,Swim Kids","datePeriod":"2022 Spring","days":"Tu","timeRange":"5:45PM - 6:25PM","durationInHours":40,"facility":"Recreation Centre","minAge":6.0,"maxAge":14.0,"description":"Swim Kids 9 perform the distance of front and back crawl (100m each), elementary back stroke (50m), breast stroke (25m) and learn the sidestroke kick. Upon completion, swimmers will be able to execute a headfirst surface dive and swim 400 meters continuously. Swim Kids 10 work on refining the front/back crawl (100m each), elementary back stroke (50m) and breast stroke (50m) and sidestroke (25m) and how to perform feet and head-first surface dives with underwater swim. Endurance is built using the dolphin kick (vertical) and a 500 metre swim. \r\n","price":66.0000,"spacesLeft":2}]}